Troian Bellisario, also known for her role of Spencer in Pretty Little Liars tv series, opens up about her experience with mental health. By sharing her experience with anxiety and eating disorder, she hopes to help young fans who may be going through similar problems and battles.
In a recent video, Troian opened up about what she has faced, joining the Child Mind Institute’s #MyYoungerSelf campaign. In the clip, she gives advice to her younger self about how to do deal with and embrace her feelings.
“It’s totally normal for you to feel like somedays you might be overwhelmingly sad or some days you might be very angry. Some days you might be really happy”.